Can Stress Cause Jaw Pain?
Our bodies have weird ways of speaking to us. If we’re not listening, it’s easy to miss the subtle signs of stress. We’ve been talking a lot about stress, stress fatigue and stress management- and all for good reasons. Stress is still on the rise...Lonely in Your Relationship?
Maybe your partnership has taken on a “team-mate” vibe as you’ve continued to pivot and keep it all going? These pandemic years have been tough on relationships – even those of us who are going strong together might feel a little out of touch....Bad Posture in the Cold Weather? Here’s How to Check it!
It’s official, winter is definitely here! brrr… Have you been giving yourself the cold shoulder? You know, that thing that we do when we start to feel a chill? We hunch our shoulders and round our backs, trying to trap heat around our organs hugging our...Resolutions, Shmezolutions… am I right?
HAPPY NEW YEAR! A fresh page on our calendars means that we get a fresh chance to go for all those things we’ve been wanting to go for, right? Okay let’s get real, because I’m about to. Did you make a new year’s resolution?Have you already...
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