Summer Self Care July Studio Classes & Events Every month we offer numerous opportunities for self-care in our busy and friendly studio. Clients can connect with others and make friends, move regularly in any of our yoga programs, rest deeply in sound baths or...
January Classes & Events The Millimeter Club: Chair Yoga Series Join AnnMarie Wolf for this 6-week chair yoga series for older adults who want to remain active and vital. Everyone (all ages and abilities) can aim to move, and move more often, while also adhering...
The holiday season is a time of joy and connection, but for many people, it can also bring an overwhelming to-do list. Between shopping, decorating, hosting, and attending gatherings, it’s easy to feel stretched thin. However, with mindful strategies, you can...
December Events & Classes New Moon Yinstorative & Sound Join Certified Yoga Practitioner AnnMarie and Certified Meditation Coach Stef Bourke for this gentle yoga practice that blends restorative and yin poses, enhanced by the soothing sounds of singing bowls...
October Classes & Events Guided Meditation & Soul Talk (Drop-In) Join Meditation and Alignment Coach Stef Bourke for these meditation and soul talk circles. We will come together to meditate, to explore a theme related to our practice and to share in honest...
Welcome to We Thrive, where kindness and compassion are the language we speak. Our door is open. The tea is on. Your health and happiness is our focus. Join us.
