by We Thrive Wellness Centre | Breathwork, Events, Meditation, Mindfulness, Reduce Stress, Self-Care, Sound Bath, Spiritual, Wellness, Workshops, Yoga
October Classes & Events Guided Meditation & Soul Talk (Drop-In) Join Meditation and Alignment Coach Stef Bourke for these meditation and soul talk circles. We will come together to meditate, to explore a theme related to our practice and to share in honest...
by We Thrive Wellness Centre | Breathwork, Events, Meditation, Mindfulness, Self-Care, Sound Bath, Spiritual, Wellness, Workshops, Yoga
September Events & Classes Lunchtime Slow Flow Yoga Join us for Slow Flow Yoga each week at lunchtime. This gentle all-level flowing yoga class, with Carrie Taylor, will help ease you into your week. Working with the breath, the aim is to develop awareness,...
