We Thrive Now Offers EMDR Therapy! We are excited to announce that EMDR Therapy (Eye Movement Desensitization and Reprocessing Therapy) is now available at We Thrive! This groundbreaking, evidence-based approach is designed to help individuals heal from...
January Classes & Events The Millimeter Club: Chair Yoga Series Join AnnMarie Wolf for this 6-week chair yoga series for older adults who want to remain active and vital. Everyone (all ages and abilities) can aim to move, and move more often, while also adhering...
The holiday season is a time of joy and connection, but for many people, it can also bring an overwhelming to-do list. Between shopping, decorating, hosting, and attending gatherings, it’s easy to feel stretched thin. However, with mindful strategies, you can...
December Events & Classes New Moon Yinstorative & Sound Join Certified Yoga Practitioner AnnMarie and Certified Meditation Coach Stef Bourke for this gentle yoga practice that blends restorative and yin poses, enhanced by the soothing sounds of singing bowls...
October Classes & Events Guided Meditation & Soul Talk (Drop-In) Join Meditation and Alignment Coach Stef Bourke for these meditation and soul talk circles. We will come together to meditate, to explore a theme related to our practice and to share in honest...
September Events & Classes Lunchtime Slow Flow Yoga Join us for Slow Flow Yoga each week at lunchtime. This gentle all-level flowing yoga class, with Carrie Taylor, will help ease you into your week. Working with the breath, the aim is to develop awareness,...
Welcome to We Thrive, where kindness and compassion are the language we speak. Our door is open. The tea is on. Your health and happiness is our focus. Join us.