Welcome to Our Studio!
Check Out Our Classes, Workshops & Events
At We Thrive, we understand that people heal more deeply when they feel not alone in what they struggle with, and when they feel seen, heard and understood.
We offer regular opportunities for our clients to connect with others and form friendships to support them along their healing journey.
Our centre includes a 600 square foot studio and event space, that has hosted over 1,500 events and classes. We feel our studio is the heartbeat of our centre.
It is here that our clients gather regularly, laughing and learning together. Explore our popular yoga programming, sound bath events, meditation and mindfulness classes, wellness workshops, self-care retreats and art/creativity programming.
Click to view our Current Studio Calendar ►
Lunchtime Classes
Rest in the middle of the day.
Lunchtime Slow Flow Yoga
Mondays | 1:15pm
Lunchtime Guided Meditation
Tuesdays | 12:15pm
Lunchtime Slow Flow Yoga
Wednesdays | 12:15pm
Lunchtime Guided Meditation
Thursdays | 12:15pm
Lunchtime Unwind & Release Yoga
Fridays | 12:15pm
Meditation & Sound
Practice peace in the mind and body.
Guided Meditation & Soul Talk (Drop-In)
Tuesdays | 7:30pm
Workshops & Events
Meet new friends, laugh and learn.
Yoga Classes
Deepen your movement and breath.
Yin Unwind & Release Yoga (6-Week Series)
Tuesdays | 10:00am
Full Moon Restorative Circle
Mon, Nov 27 | 7:00pm
New Moon Restorative & Reiki
Sun, Dec 10 | 1:00pm
Studio Schedule
Print Studio Schedule
Click photo to download and print a PDF copy.
View Online Calendar
Click to view our online calendar for the current and upcoming months.
Studio Policies
Our Cancellation Policy
We understand that occasionally plans change and you may not be able to attend the event that you have registered for. In that case, we encourage you to ask a friend to take your place! While our tickets are non-refundable, they can certainly be transferred with your permission. Please give us a call if you are transferring your ticket and we can make the arrangements.
In the event that you are not able to find a friend to attend, please consider being a part of our “pay it forward” program. Just let us know if you can’t make it, and we’ll offer up your ticket to a member of the community who might not have been able to attend otherwise. It’s a beautiful thing!
Thank you for honouring this agreement xo.
Pro-Rating Yoga Series Policy
Although we love to see you get the enjoyment of the whole series, sometimes you will find out about a series you’d like to try, after it has already begun.
No problem! If you have missed the first week, or couple of weeks, of a yoga series, we will pro-rate the price of the series and give a discount for the weeks that have been missed. The discount we offer is $13 per missed class (+HST). This discount is applied only to weeks that have already happened. We don’t offer a discount for upcoming weeks you know you will miss. If that is the case, you can speak to your teacher about the potential of making up a class in another series they offer. This is up to the discretion of the teacher to decide.
Thank you for honouring this agreement xo.