Welcome to Our Studio!

Check Out Our Classes, Workshops & Events

At We Thrive, we understand that people heal more deeply when they feel not alone in what they struggle with, and when they feel seen, heard and understood.

We offer regular opportunities for our clients to connect with others and form friendships to support them along their healing journey.

Our centre includes a 600 square foot studio and event space, that has hosted over 2,500 events and classes. We feel our studio is the heartbeat of our centre.

It is here that our clients gather regularly, laughing and learning together. Explore our popular yoga programming, sound bath events, meditation and mindfulness classes, wellness workshops, self-care retreats and art/creativity programming.

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Our Programming

Studio Schedule

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Click to view our online calendar.

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Studio Facilitators

Stef Bourke

Stef Bourke

Certified Meditation & Alignment Coach

Stef Bourke is a Certified Meditation and Alignment Coach. She provides practical tools to help people experience more mindful moments in their day. She loves nature, animals and authentic connection. When she’s not practicing meditation or yoga, she’s outside drinking in the experience of the world we live in. Stef offers meditation and mindfulness classes, singing bowl sound baths, and empath workshops in the studio.

Sarah Hutchison

Sarah Hutchison

Certified Reiki Master & Energy Therapist

Sarah Hutchison is an Ontario Certified Teacher who LOVES to facilitate programming in the studio. She Co-Founded We Thrive in 2017, and has organized and facilitated events for thousands of people over the years. Her passion is teaching about self care, personal growth and spirituality. Sarah offers gong baths, intuitive development circles, essential oil workshops, and discussion circles in the studio.

Breanne Queen

Breanne Queen

Breathwork Facilitator & Nutritionist

After studying nutrition and holistic health for over seven years, and going through her own burnout recovery, Breanne knows what it takes to heal the body. As a Holistic Nutritionist, Trauma-Informed Breathwork Facilitator, Somatic Coach and Certified Brain Health Coach, Breanne helps clients on their own journeys to health and vitality. Breanne offers breathwork and somatic workshops in the studio.

Leslie Richards

Leslie Richards

Registered Yoga Teacher & Physiotherapist

Leslie Richards combines her two practices to provide patients with personalized treatment plans. She has experience in Orthopedics and Sports Injury Clinics, Long Term Care Facilities, and has trained in Pelvic Health, with a special interest in Women’s Health and Yoga Physiotherapy. As a Registered Yoga Teacher, Leslie offers pelvic health yoga classes in the studio.

Nicole Tanti

Nicole Tanti

Registered Yoga Teacher

Nicole Tanti has been teaching yoga for nearly 10 years and is passionate about bringing yoga into diverse settings. She has worked with Sick Kids Hospital for the last 5 years teaching yoga to prenatal and postnatal women. Nicole brings adaptability, compassion and knowledge into her classes and provides a gentle, safe space for students to practice in. Nicole offers prenatal yoga classes in the studio.

Paul-Julien Tanti

Paul-Julien Tanti

Registered Yoga Teacher

Paul-Julien Tanti has been teaching yoga for 10 years, working with people of all ages and abilities. He completed his Yoga Teacher Training with Sivananda Yoga in 2014 and was given the spiritual name Murali, the flute of Krishna. He brings warmth, consistency and gentleness to his classes and meets students where they are at. He has a great interest in writing, music and art making that encourages community, wellbeing, and healing.

Carrie Taylor

Carrie Taylor

Registered Yoga Teacher & Hypnotist

Carrie’s passion for yoga and meditation, led her to study hypnosis and HypnoBirthing®. Hypnosis is similar to guided meditation, but at a much deeper level. In her gentle yoga classes and hypnosis sessions, Carrie encourages people to connect with their deeper selves and make positive changes in their lives. Carrie offers hatha, yin, restorative and flow yoga and HypnoBirthing® classes in the studio.

AnnMarie Wolf

AnnMarie Wolf

Registered Yoga Teacher

AnnMarie Wolf retired from teaching in 2014, and the very next day began her studies in yoga teacher training. AnnMarie has trained in vinyasa, hatha and restorative yoga, therapeutic yoga, roll model therapy, yoga for seniors and yin yoga. Her personal mantra is “You are never too old, nor too stiff.” AnnMarie offers chair yoga, hatha, yin and restorative yoga in the studio.

Studio Policies

Our Cancellation Policy

We understand that occasionally plans change and you may not be able to attend the event that you have registered for. In that case, we encourage you to ask a friend to take your place! While our tickets are non-refundable, they can certainly be transferred with your permission. Please give us a call if you are transferring your ticket and we can make the arrangements.

In the event that you are not able to find a friend to attend, please consider being a part of our “pay it forward” program. Just let us know if you can’t make it, and we’ll offer up your ticket to a member of the community who might not have been able to attend otherwise. It’s a beautiful thing!

Thank you for honouring this agreement xo.

Pro-Rating Yoga Series Policy

Although we love to see you get the enjoyment of the whole series, sometimes you will find out about a series you’d like to try, after it has already begun.

No problem! If you have missed the first week, or couple of weeks, of a yoga series, we will pro-rate the price of the series and give a discount for the weeks that have been missed. The discount we offer is $13 per missed class (+HST). This discount is applied only to weeks that have already happened. We don’t offer a discount for upcoming weeks you know you will miss. If that is the case, you can speak to your teacher about the potential of making up a class in another series they offer. This is up to the discretion of the teacher to decide.

Thank you for honouring this agreement xo.