Calendar of Events

M Mon

T Tue

W Wed

T Thu

F Fri

S Sat

S Sun

2 events,

5 events,

- Event Series

Hatha Yoga with Chair – Level 2 | 4-Week Series (WK4)

- Event Series

Yin Yoga | 4-Week Series (WK4)

- Event Series

Cultivating Heart and Mind | 4-Week Series (WK2)

5 events,

- Event Series

Yoga Strong | 4-Week Series (WK4)

- Event Series

Back to Balance Yin Yoga | 5-Week Series

- Event Series

Beginner Hatha Yoga | 8-Week Series

1 event,

- Event Series

Thursday Lunchtime Meditation & Sound (Drop-In)

3 events,

- Event Series

The Millimeter Club: Seniors’ Chair Yoga | 5-Week Series (WK5)

0 events,

1 event,

-

Sound Bath Meditation

2 events,

4 events,

- Event Series

Yin Yoga | 4-Week Series (WK1)

-

Father’s Day – Mental Health Tools

5 events,

- Event Series

Yoga Strong | 4-Week Series (WK1)

- Event Series

Back to Balance Yin Yoga | 4-Week Series (WK1)

- Event Series

Beginner Hatha Yoga | 8-Week Series

2 events,

- Event Series

Thursday Lunchtime Meditation & Sound (Drop-In)

-

Somatic Breathwork Experience

4 events,

- Event Series

Gentle Hatha with Chair – Level 1 | 4-Week Series

- Event Series

The Millimeter Club: Seniors’ Chair Yoga | 4-Week Series (WK1)

1 event,

Featured -

Stand Up for Mental Healthâ„¢ Belleville Comedy Show

1 event,

Featured -

Stand Up for Mental Healthâ„¢ Kingston Comedy Show

2 events,

5 events,

- Event Series

Hatha Yoga with Chair – Level 2 | 3-Week Series (WK1)

- Event Series

Yin Yoga | 4-Week Series (WK2)

- Event Series

Cultivating Heart and Mind | 4-Week Series (WK3)

5 events,

- Event Series

Yoga Strong | 4-Week Series (WK2)

- Event Series

Back to Balance Yin Yoga | 4-Week Series (WK2)

- Event Series

Beginner Hatha Yoga | 8-Week Series

2 events,

- Event Series

Thursday Lunchtime Meditation & Sound (Drop-In)

- Event Series

Full Moon Restorative Yoga & Sound Circle

3 events,

- Event Series

Gentle Hatha with Chair – Level 1 | 4-Week Series

- Event Series

The Millimeter Club: Seniors’ Chair Yoga | 4-Week Series (WK2)

1 event,

-

The Wholeness Within: Exploring Inner Parts Work for Self-Discovery

0 events,

2 events,

5 events,

- Event Series

Hatha Yoga with Chair – Level 2 | 3-Week Series (WK2)

- Event Series

Yin Yoga | 4-Week Series (WK3)

- Event Series

Cultivating Heart and Mind | 4-Week Series (WK4)

5 events,

- Event Series

Yoga Strong | 4-Week Series (WK3)

- Event Series

Back to Balance Yin Yoga | 4-Week Series (WK3)

- Event Series

Beginner Hatha Yoga | 8-Week Series

2 events,

- Event Series

Thursday Lunchtime Meditation & Sound (Drop-In)

-

Breathwork for Stress Relief

4 events,

- Event Series

Gentle Hatha with Chair – Level 1 | 4-Week Series

- Event Series

The Millimeter Club: Seniors’ Chair Yoga | 4-Week Series (WK3)

0 events,

0 events,

2 events,

5 events,

- Event Series

Hatha Yoga with Chair – Level 2 | 3-Week Series (WK3)

- Event Series

Yin Yoga | 4-Week Series (WK4)

-

Spirit + Sound

4 events,

- Event Series

Yoga Strong | 4-Week Series (WK4)

- Event Series

Back to Balance Yin Yoga | 4-Week Series (WK4)

1 event,

- Event Series

Thursday Lunchtime Meditation & Sound (Drop-In)

3 events,

- Event Series

Gentle Hatha with Chair – Level 1 | 4-Week Series

- Event Series

The Millimeter Club: Seniors’ Chair Yoga | 4-Week Series (WK4)

0 events,

0 events,

1 event,

- Event Series

CENTRE CLOSED – Canada Day

1 event,

- Event Series

CENTRE CLOSED – Canada Day

2 events,

- Event Series

Yoga Strong | 5-Week Series (WK1)

1 event,

- Event Series

Thursday Lunchtime Meditation & Sound (Drop-In)

3 events,

- Event Series

Gentle Hatha with Chair – Level 1 | 4-Week Series (WK1)

- Event Series

The Millimeter Club: Seniors’ Chair Yoga | 4-Week Series (WK1)

0 events,

0 events,