Join Carrie Taylor for this 4-week gentle flow yoga series. Welcome to our Monday morning yoga practice, a 4-week yoga flow! This yoga flow will take you through a simple […]
Join Carrie Taylor for this 4-week gentle flow yoga series. This class will set you up for a smooth week. This gentle flow yoga series is suitable for all experience […]
Join us for this 4-week Yoga for Pelvic Health series with Physiotherapist and Yoga Teacher, Leslie Richards. The Yoga for Pelvic Health practice is focused on finding optimal posture, mobility […]
This month, we'll go deeper into letting go, as we combine restorative yoga and sound together. Join Carrie Taylor and Stef Bourke for this full moon restorative yoga and sound […]