Join AnnMarie Wolf for this strengthening yoga practice. The Yoga Strong practice is a coordinated series of challenging, slow-moving, controlled muscle-building workouts. It's everything we need in a yoga class […]
Join us for Slow Flow Yoga each Wednesday at lunchtime with Carrie Taylor. This gentle all-level flowing yoga class will help ease you through the midweek hump. Working with the […]
Join Carrie Taylor for this 5-week yin yoga series - a midweek opportunity to bring you back to balance. This yin yoga practice will help to balance body, mind and […]
Join AnnMarie Wolf for this Beginner Yoga series, suitable for everyone. This series introduces the fundamental principles of yoga, pose alignment and breath work. Students will be introduced to yoga […]
Join AnnMarie Wolf for this 5-week gentle Hatha Yoga Basics series. This Hatha Yoga Basics class is designed to help you explore the basic postures used in the more active […]