Join us as we immerse ourselves in a sensory experience designed to rejuvenate and balance the chakra system.
Chakras are subtle energy centres in the body that connect matter and consciousness. These centres can become unbalanced or blocked. Through gentle movement exercises, meditation and an exploration of essential oils, the vibrational healing aspects of each of these modalities will help align and restore the healthy flow of energy through the chakra system.
This class is perfect for empaths and intuitives who are sensitive to the emotional, physical and thought energy of others. This class will help you learn strategies for bringing balance, calm and peace to your own awareness.
Please wear comfortable clothes to better enjoy the movement portions of this class. Also note that we will be exploring several essential oils, as well as sage, so keep this in mind if scent sensitivities are an issue for you.
Please bring a yoga mat and an open mind!
There are limited spots in this class, so register early to avoid disappointment.
AromaChakra: Balancing and Restoring your Energy
She Thrives – 161 Front St, Downtown Belleville
Thursday, May 31 / 6:30-9:30pm
Soul Investment: $20 + HST