March 23 at 6:30 pm - 9:00 pm
𝗝𝗼𝗶𝗻 𝘂𝘀 𝗮𝘀 𝘄𝗲 𝗶𝗺𝗺𝗲𝗿𝘀𝗲 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝗶𝗻 𝗮 𝘀𝗲𝗻𝘀𝗼𝗿𝘆 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲 𝗱𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝘁𝗼 𝗿𝗲𝗷𝘂𝘃𝗲𝗻𝗮𝘁𝗲 𝗮𝗻𝗱 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝘁𝗵𝗲 𝗰𝗵𝗮𝗸𝗿𝗮 𝘀𝘆𝘀𝘁𝗲𝗺, 𝘄𝗶𝘁𝗵 𝗦𝗮𝗿𝗮𝗵 𝗛𝘂𝘁𝗰𝗵𝗶𝘀𝗼𝗻.
Chakras are subtle energy centres in the body that connect matter and consciousness. These centres can become unbalanced or blocked. This class will help you learn strategies for bringing balance, calm and peace to your own awareness.
We will explore gentle movement exercises, basic energy healing techniques, meditation, crystals and essential oils to learn about the vibrational healing aspects of each of these tools. Our goal will be to align and restore the healthy flow of energy through the chakra system.
The seven major chakras of the body will be explored over the course of two weeks. During each class, we will be working with different essential oils, creating blends for you to use at home. Please keep this in mind if scent sensitivities are an issue for you. All materials will be provided.
Wear comfortable clothes as there will be gentle movement portions of each class.
with Sarah Hutchison
Thursday March 23 & 30th
6:30 – 9:00pm
We Thrive Wellness Centre
161 Front St. Downtown Belleville
Personal Investment: $69 (+HST)