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Back to Balance Yin Yoga | 5-Week Series (WK1)
October 23, 2024 at 4:30 pm - 5:30 pm
$80
Join Carrie Taylor for this 5-week yin yoga series – a midweek opportunity to bring you back to balance.
This yin yoga practice will help to balance body, mind and spirit. During each class, we will explore long-held poses that focus on your meridian system based on Traditional Chinese Medicine.
Your life energy/qi flows through these meridian highways related to various organs in the body and we will explore the subtleties of these energies.
A yin yoga class is meditative in-nature. Each yin posture is held for several minutes, helping you to observe what arises for you, while you quietly hold the pose.
Join us for this gentle class that is suitable for all experience levels.
DETAILS:
Back to Balance Yin Yoga
5-Week Series | Oct 23 – Nov 20
Wednesdays | 4:30 – 5:30pm
We Thrive Wellness Centre
161 Front St | Downtown Belleville
Personal Investment: $80 (+HST)
REGISTER:
https://wethrive.janeapp.com/locations/we-thrive/book#/staff_member/32/treatment/1307
