Back to Balance Yin Yoga | 7-Week Series (WK2)

Join Carrie Taylor for this 7-week yin yoga series that focuses on the 7 major chakra energy centres in the body.

This yin yoga practice will help to balance body, mind and spirit, through a series of yin postures that focus on the root, sacral, solar plexus, heart, throat, third eye and crown chakras. Each week the practice will focus on a different chakra.

A yin yoga class is meditative in nature. Each yin posture is held for several minutes, helping you observe what arises for you, while you quietly hold the pose.

Join us for this gentle class that is suitable for all experience levels.

MEET YOUR TEACHER:
Carrie Taylor’s passion for yoga, in particular, guided meditation, brought her to the study of hypnosis and HypnoBirthing®. Hypnosis is similar to guided meditation but at a much deeper level. In her gentle yoga classes and hypnosis sessions, Carrie encourages people to connect with their deeper self and make positive changes in their lives. Carrie’s relaxed energy and soothing voice leads clients into a deep state of inner calm where they can tap into their own inner wisdom and address what is challenging them.

DETAILS:
Back to Balance Yin Yoga
7-Week Series | April 3 – May 15
Wednesdays | 4:30 – 5:30pm
We Thrive Wellness Centre
161 Front St. | Downtown Belleville
Full Series Investment: $112 (+HST) | OR Drop-In Per Week: $20 (+HST)

PLEASE NOTE:
If a series does not fill entirely, then the remaining spots can be filled by drop-in students. Call us to determine if there are any drop-in spots available in this series. Drop-in spots must be registered for over the phone. Online booking is not available for drop-in spots in an ongoing series. Call Us: 613-779-7277

REGISTER:
https://wethrive.janeapp.com/locations/we-thrive/book#/staff_member/32/treatment/1188