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Balter, Shake & Groove: A Movement Meditation

March 3 at 6:00 pm - 7:30 pm

|Recurring Event (See all)

One event on April 14, 2020 at 6:00 pm

$15
Balter Shake & Groove

Balter (verb):  to tumble, to dance clumsily.

Let’s get moving! You’re invited to this FUN filled event designed to create an awareness of the effects of movement on the body and mind. We’ll move, we’ll laugh, we’ll practice taking ourselves less seriously.

This is a DANCE SANDWICH– Stillness being the bread and movement being the centre. All judgement will be left at home; this free space will encourage all movements, coordinated or not.

Come if you like to move, if you think you can dance and if you feel you can’t…
If your shy or if you’re confident…
If you want to lose yourself in the music, and find yourself in the stillness.

DETAILS:
Balter, Shake & Groove
When: 7:00-8:30 pm Tuesday March 3rd, Tuesday April 14th
Where: We Thrive Wellness, 161 Front Street, Belleville Ontario
Personal Investment: $15 + HST

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Details

Date:
March 3
Time:
6:00 pm - 7:30 pm
Cost:
$15
Event Categories:
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Event Tags:
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Organizer

Kirk Kelly
Email:
beawesome@wethrivewellness.ca

Venue

We Thrive
161 Front Street
Belleville, Ontario K8N 2Y6 Canada
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Phone:
613-779-7277
Website:
www.wethrivewellness.ca