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Below the Belt Basics
March 7, 2018 at 2:00 pm - 4:00 pm
FREE
*This event is now FULL. Thank you for your interest in this event! Stay tuned for a repeat of this event.*
Join us for this FREE educational seminar! Join Nicola Robertson, Registered Physiotherapist, to learn all about your pelvic floor and pelvis, and why the healthy functioning of this area of your body is so important!
A woman’s pelvic floor muscles support her bladder, bowel, and uterus, and help to ensure healthy sexual function.
Did you know that pelvic floor dysfunction is a cause of low back pain? Or that kegels are not always the answer for strengthening these muscles? Did you know your stress levels affect your pelvic floor? And that peeing when you laugh or jump on a trampoline is actually NOT normal!!
Come with your questions and enjoy refreshments as we learn from Nicola. This FREE seminar promises to familiarize you with this integral area of your body in a safe, welcoming and feminine environment.
DETAILS:
Below the Belt Basics Seminar
She Thrives – 161 Front St. Downtown Belleville
Personal Investment: FREE!
Presented by Nicola Robertson
Questions? Call She Thrives at 613-779-7277