September is here, which means kids are back to school and parents are back to busy schedules. Finding the time to plan, prep and cook healthy meals throughout the week can be challenging without some planning ahead.

Join Larissa Punzalan, Holistic Nutritionist, for a fun, interactive workshop to learn the basic tools for effective meal planning. With a little planning and effort, putting healthy food on the table for you and your family isn’t so intimidating!

Details:

Daily Bites: Meal Planning Made Simple

When: Sept 20th, 7:30-9:00

Where: She Thrives Wellness, 161 Front Street, Belleville Ontario

Personal Investment: $20