Energy Flow for Sensitive People (5-Week Series)

 Are you sensitive to other people’s energy?
 Do you often walk away from heavy conversations feeling drained and wanting a nap?
 Perhaps you lay in bed at night processing other people’s problems?
 Or maybe you’re a light worker/energy worker and you find you have to pace yourself in your work so that you won’t burn out?

Often those who are sensitive to energy view it as a curse. Being aware of and taking on other people’s energy on top of your own might feel like a lot to process!

This is a story that I have heard time and time again throughout one-on-one coaching sessions. Many of us have this incredible ability to be aware on levels beyond the five senses, but we see it as a negative.

When the world has been telling you that you’re ‘too sensitive’, that you ‘cry too much’ or that you really just have to learn to ‘suck it up and grow a thicker skin’, it can be hard to see the gift in this.

But it IS a gift. Whatever the circumstances that led you to being sensitive, with a few simple energetic practices introduced into your daily life, you can begin to turn this ‘negative’ into a skill that you can use intentionally to be of service to the world.

Because let’s face it, that’s what you want more than anything in this world. You just don’t quite know how do that without getting energetically overwhelmed and burning out.

If this resonates with you and you see yourself reflected in these past few paragraphs, join me for this 5-part workshop focused on Energy Flow for Sensitive People.

𝗛𝗲𝗿𝗲’𝘀 𝘄𝗵𝗮𝘁 𝘄𝗲’𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗳𝗼𝗰𝘂𝘀 𝗼𝗻:
𝗪𝗲𝗲𝗸 𝟭: Setting the stage for Energy Awareness
𝗪𝗲𝗲𝗸 𝟮: Grounding – the importance of grounding, how it works and how to live grounded.
𝗪𝗲𝗲𝗸 𝟯: My Energy Body – we will explore our energy bodies and our boundaries, and learn tools to tap
into and read our own energy quickly and neutrally
𝗪𝗲𝗲𝗸 𝟰: Working with Energy Intentionally
𝗪𝗲𝗲𝗸 𝟱: Energy Projection – How to hold others in light while maintaining your energetic autonomy.

**𝙀𝙖𝙘𝙝 𝙬𝙚𝙚𝙠 𝙬𝙞𝙡𝙡 𝙞𝙣𝙘𝙡𝙪𝙙𝙚 𝙩𝙤𝙤𝙡𝙨 𝙩𝙤 𝙗𝙚 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚𝙙 𝙙𝙪𝙧𝙞𝙣𝙜 𝙩𝙝𝙚 𝙬𝙚𝙚𝙠.

𝗗𝗘𝗧𝗔𝗜𝗟𝗦:
Energy Flow for Sensitive People
5-Part Workshop
We Thrive Wellness Centre
161 Front St. Downtown Belleville
Mar 21 – Apr 18 | 6:00 – 7:30pm
Soul Investment: $144 (+HST)

𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥:

 Are you sensitive to other people’s energy?
 Do you often walk away from heavy conversations feeling drained and wanting a nap?
 Perhaps you lay in bed at night processing other people’s problems?
 Or maybe you’re a light worker/energy worker and you find you have to pace yourself in your work so that you won’t burn out?

Often those who are sensitive to energy view it as a curse. Being aware of and taking on other people’s energy on top of your own might feel like a lot to process!

This is a story that I have heard time and time again throughout one-on-one coaching sessions. Many of us have this incredible ability to be aware on levels beyond the five senses, but we see it as a negative.

When the world has been telling you that you’re ‘too sensitive’, that you ‘cry too much’ or that you really just have to learn to ‘suck it up and grow a thicker skin’, it can be hard to see the gift in this.

But it IS a gift. Whatever the circumstances that led you to being sensitive, with a few simple energetic practices introduced into your daily life, you can begin to turn this ‘negative’ into a skill that you can use intentionally to be of service to the world.

Because let’s face it, that’s what you want more than anything in this world. You just don’t quite know how do that without getting energetically overwhelmed and burning out.

If this resonates with you and you see yourself reflected in these past few paragraphs, join me for this 5-part workshop focused on Energy Flow for Sensitive People.

𝗛𝗲𝗿𝗲’𝘀 𝘄𝗵𝗮𝘁 𝘄𝗲’𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗳𝗼𝗰𝘂𝘀 𝗼𝗻:
𝗪𝗲𝗲𝗸 𝟭: Setting the stage for Energy Awareness
𝗪𝗲𝗲𝗸 𝟮: Grounding – the importance of grounding, how it works and how to live grounded.
𝗪𝗲𝗲𝗸 𝟯: My Energy Body – we will explore our energy bodies and our boundaries, and learn tools to tap
into and read our own energy quickly and neutrally
𝗪𝗲𝗲𝗸 𝟰: Working with Energy Intentionally
𝗪𝗲𝗲𝗸 𝟱: Energy Projection – How to hold others in light while maintaining your energetic autonomy.

**𝙀𝙖𝙘𝙝 𝙬𝙚𝙚𝙠 𝙬𝙞𝙡𝙡 𝙞𝙣𝙘𝙡𝙪𝙙𝙚 𝙩𝙤𝙤𝙡𝙨 𝙩𝙤 𝙗𝙚 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚𝙙 𝙙𝙪𝙧𝙞𝙣𝙜 𝙩𝙝𝙚 𝙬𝙚𝙚𝙠.

𝗗𝗘𝗧𝗔𝗜𝗟𝗦:
Energy Flow for Sensitive People
5-Part Workshop
We Thrive Wellness Centre
161 Front St. Downtown Belleville
Mar 21 – Apr 18 | 6:00 – 7:30pm
Soul Investment: $144 (+HST)

𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥:

 Are you sensitive to other people’s energy?
 Do you often walk away from heavy conversations feeling drained and wanting a nap?
 Perhaps you lay in bed at night processing other people’s problems?
 Or maybe you’re a light worker/energy worker and you find you have to pace yourself in your work so that you won’t burn out?

Often those who are sensitive to energy view it as a curse. Being aware of and taking on other people’s energy on top of your own might feel like a lot to process!

This is a story that I have heard time and time again throughout one-on-one coaching sessions. Many of us have this incredible ability to be aware on levels beyond the five senses, but we see it as a negative.

When the world has been telling you that you’re ‘too sensitive’, that you ‘cry too much’ or that you really just have to learn to ‘suck it up and grow a thicker skin’, it can be hard to see the gift in this.

But it IS a gift. Whatever the circumstances that led you to being sensitive, with a few simple energetic practices introduced into your daily life, you can begin to turn this ‘negative’ into a skill that you can use intentionally to be of service to the world.

Because let’s face it, that’s what you want more than anything in this world. You just don’t quite know how do that without getting energetically overwhelmed and burning out.

If this resonates with you and you see yourself reflected in these past few paragraphs, join me for this 5-part workshop focused on Energy Flow for Sensitive People.

𝗛𝗲𝗿𝗲’𝘀 𝘄𝗵𝗮𝘁 𝘄𝗲’𝗿𝗲 𝗴𝗼𝗶𝗻𝗴 𝘁𝗼 𝗳𝗼𝗰𝘂𝘀 𝗼𝗻:
𝗪𝗲𝗲𝗸 𝟭: Setting the stage for Energy Awareness
𝗪𝗲𝗲𝗸 𝟮: Grounding – the importance of grounding, how it works and how to live grounded.
𝗪𝗲𝗲𝗸 𝟯: My Energy Body – we will explore our energy bodies and our boundaries, and learn tools to tap
into and read our own energy quickly and neutrally
𝗪𝗲𝗲𝗸 𝟰: Working with Energy Intentionally
𝗪𝗲𝗲𝗸 𝟱: Energy Projection – How to hold others in light while maintaining your energetic autonomy.

**𝙀𝙖𝙘𝙝 𝙬𝙚𝙚𝙠 𝙬𝙞𝙡𝙡 𝙞𝙣𝙘𝙡𝙪𝙙𝙚 𝙩𝙤𝙤𝙡𝙨 𝙩𝙤 𝙗𝙚 𝙥𝙧𝙖𝙘𝙩𝙞𝙘𝙚𝙙 𝙙𝙪𝙧𝙞𝙣𝙜 𝙩𝙝𝙚 𝙬𝙚𝙚𝙠.

𝗗𝗘𝗧𝗔𝗜𝗟𝗦:
Energy Flow for Sensitive People
5-Part Workshop
We Thrive Wellness Centre
161 Front St. Downtown Belleville
Mar 21 – Apr 18 | 6:00 – 7:30pm
Soul Investment: $144 (+HST)

𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥: