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Guided Meditation- Virtual

August 19, 2020 at 7:00 pm - 8:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until August 27, 2020

Guided Meditation From Home

Hello dear friends,

To say that these are interesting times would be an understatement. Never before in this lifetime have we been challenged with this much stress and anxiety inducing media- how are you feeling?

For me, I feel the fear and the panic from the few people that I have had contact with. As we enter a time of social distancing and self isolation, we face loneliness and massive challenges to our mental health…. more than ever we need MEDITATION.

We aren’t able to meet live to meditate at this time…. but our Wednesday group has gone virtual on zoom and we have space for you!

If you’re not familiar with ZOOM, it’s a platform designed for virtual meetings and it’s free and easy to use. I could “beam” myself into your living room, you have the option of appearing on camera/microphone or not and you can engage in soul chat (or remain quiet and hidden) and meditate along with us.

For those of you who would like to participate, there is a suggested donation of $10 (this is just a suggestion, please don’t let cost be a barrier to your participation!) Donations can be etransferred to: bourkestefanie (at) gmail.com.

** UPDATE DUE TO ZOOM SECURITY ISSUES** It is advised that zoom room numbers are not shared publicly. Please send me a message or email and I will provide you with the zoom room # and password that will apply to ALL upcoming meditation sessions.

The room will open at 7:00 on Wednesday and Meditation and Soul talk will start shortly after. Hope to see you there ❤️

Big virtual hugs! Remember to use the tools you have, stay grounded and BREATHE… slowly and deeply.

xo- Stef

Ps. Click to check out ZOOM and Stef’s Meditation Page Shaping Reality

Pps. Once we are cleared to start meeting in person again, we will suspend virtual meditation sessions and resume meeting at We Thrive, or switch to a new night if there is demand to do so!


August 19, 2020
7:00 pm - 8:00 pm
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Stef Bourke


We Thrive
161 Front St.
Belleville,OntarioK8N 2Y6Canada
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