1.613.779.7277
beawesome@wethrivewellness.ca
- This event has passed.
Holiday Karma Yin Yoga
December 25, 2023 at 11:00 am - 12:00 pm
Free
Holidays bring on a mixed bag of feelings and stressors…. happy stress, not-so-happy stress, anxiety, depression, and for many of us loneliness. Perhaps this year you would like to give yourself the best gift ever and take a respite from the stressors of your Christmas Day.
Join us at 11 A.M. on Dec 25th and escape into yourself for 60 minutes of Metta (loving kindness). Let some soft meditation ease you into a calm space. Allow yourself to melt into the gentle poses of a yin class and gently release gripping in your body and your mind. Let’s embrace loving kindness and evolve towards joy together.
This Dec 25th Karma Yoga Class will be a class of grace and gratitude. Karma yoga is the yoga of work or action wherein an individual’s selfless acts are offered as a spiritual offering. We Thrive and AnnMarie are offering this class to you. There will be a Karma jar that you may drop a cash donation into. This year the funds will be donated, in your honour, to The Grace Inn.
DETAILS:
Holiday Karma Yoga
Dec 25 | 11am – 12pm
By Donation event
Holiday Karma Yoga
Dec 25 | 11am – 12pm
By Donation event
REGISTER:
