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Holiday Stress Relief Breathwork
December 7, 2024 at 10:00 am - 11:30 am
$35
Join Breanne Queen and find some calm in this busy season with this relaxing Holiday Stress Relief Breathwork session.
Breathe, relax, reconnect. The holiday season is meant to be joyful, but with all the hustle and bustle, it can also be a time of stress and overwhelm.
Join us for a calming and rejuvenating breathwork session designed to help you release tension, clear your mind, and reconnect with your inner peace.
In this special holiday session, you’ll be guided through a powerful breathwork session to:
Alleviate holiday stress and anxiety. Shift your nervous system. Clear mental chaos.
A peaceful holiday season is on the other side of some deep breaths. Join us!
Guided by Breanne Queen – Breathwork Facilitator, Holistic Nutritionist, and Somatic Coach.
PLEASE BRING:
Please bring a water bottle and, if you wish, a journal and pen. Blankets, eye pillows, yoga mats, and other props are provided, or participants are welcome to bring preferred items from home.
PLEASE NOTE:
You will be lying down on a yoga mat on the floor, cozy with blankets and pillows, for most of this session. Please keep this in mind if you have mobility challenges.
DETAILS:
Holiday Stress Relief Breathwork
Saturday, Dec 7th |10:00 – 11:30am
We Thrive Wellness Centre
161 Front St | Downtown Belleville
Personal Investment: $35 (+HST)
REGISTER:
https://wethrive.janeapp.com/locations/we-thrive/book#/staff_member/37/treatment/1353
