Join She Thrives Registered Yoga Teacher, Sarah Whiteman on a journey that will expand your yoga practice or take you from beginner, to winner!- just kidding, we’re all winners. Sarah will help you find yoga postures that will help you feel more at home in your body and give you increased confidence and ease in your daily life. The class will run Monday evenings for four weeks for a price of $50 + HST.
Beginners are WELCOME! This series is not only for those who have completed our intro to yoga series, but also for anyone who is ready to take their first steps into incorporating this practice into their daily lives.
Mondays 5:00-5:45, April 9, 16, 23, 30
Soul Investment: $50 + HST