Join us for Slow Flow Yoga each Wednesday at lunchtime with Carrie Taylor.
This gentle all-level flowing yoga class will help ease you through the midweek hump. Working with the breath, the aim is to develop awareness, strength and flexibility not only in your body but also your mind.
This is a great way to use your lunch hour to reset your mind and body for the busy afternoon ahead!
Lunchtime Slow Flow Yoga
Wednesdays | 12:15-12:45pm
Teacher: Carrie Taylor
We Thrive Wellness Centre
161 Front Street, Downtown Belleville
Personal Investment: $15 (+HST)
or $13 (+HST) with a Zen Pass
ZEN PASS DETAILS:
Any 5 lunch time classes for $65 + HST.
** Zen Passes must be purchased in person or over the phone, and used within 2 months from the date of purchase.
Mondays – Slow Flow Yoga – 1:15 – 1:45pm
Tuesdays – Guided Meditation – 12:15 – 12:55pm
Wednesdays – Slow Flow Yoga – 12:15 – 12:45pm
Thursdays – Guided Meditation – 12:15 – 12:55pm
Fridays – Unwind & Reset Yoga – 12:15 – 12:45pm