Mama Love Prenatal Yoga ♥ | 4-Week Series (WK2)

Stretch, rest and relax your body and spirit in this gentle prenatal yoga series with Nicole Tanti.

Nicole will guide you through adapted classical yoga postures that are safe and supportive during your pregnancy. Building strength, developing a connection to your breath and discovering relaxation techniques are some of the benefits of the series.

MEET YOUR TEACHER:
Nicole Tanti has been teaching yoga for nearly 10 years and is passionate about bringing yoga into diverse settings like hospitals and community agencies. She has worked with Sick Kids Hospital for the last 5 years teaching yoga to prenatal and postnatal women and loves being able to connect with women and growing babies during this incredibly important time. Nicole brings adaptability, compassion and knowledge into her classes and provides a gentle, safe space for students to practice in.

PLEASE NOTE:
If a series does not fill entirely, then the remaining spots can be filled by drop-in students. Call us to determine if there are any drop-in spots available in the week(s) you wish to attend. Drop-in spots must be registered for over the phone. Online booking is not available for drop-in spots in an ongoing series. Call Us: 613-779-7277

DETAILS:
Mama Love Prenatal Yoga ♥
4-Week Series |Nov 14 – Dec 5
Thursdays | 4:00 – 5:00pm
We Thrive Wellness Centre
161 Front St. Downtown Belleville
Personal Investment: $64 (+HST) for series
Drop-In: $20 (+HST) / class

REGISTER:
https://wethrive.janeapp.com/locations/we-thrive/book#/staff_member/32/treatment/1326