Please join us for this first time special collaboration between certifed meditation coach and guide Stef Bourke and RAV player, Gav Session.
Allow yourself to settle in to your practice with Stef’s gentle guidance, and to be transported by the mystical tones of the RAV.
You’ve never heard of a RAV Vast?
The RAV Vast E Low Pygmy is a steel tongue drum celebrated for its calming, resonant tones and meditative qualities. Played by Gav Session, a Quinte-based musician with over two decades of experience, it creates serene soundscapes perfect for mindfulness and relaxation.
► For a glimpse into its soothing sounds and Gav’s skill, explore this: https://www.youtube.com/playlist?list=PLRHLv3WR7Pdr-BbSJehhJ3K2zuAYBm7Mq
DETAILS:
Meditation and Music
Monday, Mar 3 | 7:30 – 8:30pm
We Thrive Wellness Centre
161 Front St. Downtown Belleville
Soul Investment: $35 (+HST)
REGISTER:
https://wethrive.janeapp.com/locations/we-thrive/book#/staff_member/15/treatment/1377