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September 2019

Mindful Kids Series 1 (ages 5-8)

September 17, 2019 at 5:00 pm - 5:50 pm
|Recurring Event (See all)
She Thrives, 161 Front St.
Belleville,OntarioK8N 2Y6Canada
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Mindful Kids is a 5-week hands-on series that teaches mindfulness skills to children, aged 5-8. This is an innovative and groundbreaking program in the Quinte area, facilitated by Alicia Preston, an experienced Educational Assistant and owner of Mindful Roots. Learning mindfulness techniques at a young age sets forward a path of assuredness, good decision-making, emotional maturity and self-confidence – as children learn the life skills of dealing with distraction, overwhelm, anxiety and uncertainty. When children bring more mindfulness into their…

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