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Event Series Event Series: Moments of Calm Yoga (5-Week Series)

Moments of Calm Yoga | 5-Week Series (WK4)

January 31 at 4:30 pm - 5:30 pm

๐—๐—ผ๐—ถ๐—ป ๐—–๐—ฎ๐—ฟ๐—ฟ๐—ถ๐—ฒ ๐—ง๐—ฎ๐˜†๐—น๐—ผ๐—ฟ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ 5-๐—ช๐—ฒ๐—ฒ๐—ธ ๐—ฌ๐—ถ๐—ป ๐—ฌ๐—ผ๐—ด๐—ฎ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€.
Wednesdays are a day to pause in the middle of your busy week and take some time to find your inner calm. Join Carrie as she leads you through a Yin yoga class where poses are held for up to 5 minutes, giving you time to settle, reset and reflect.
Props will be used to support the body if needed.
๐— ๐—˜๐—˜๐—ง ๐—ฌ๐—ข๐—จ๐—ฅ ๐—ง๐—˜๐—”๐—–๐—›๐—˜๐—ฅ:
Carrieโ€™s passion for yoga, in particular, guided meditation, brought her to the study of hypnosis and HypnoBirthingยฎ. Hypnosis is similar to guided meditation but at a much deeper level. In her gentle yoga classes and hypnosis sessions, Carrie encourages people to connect with their deeper self and make positive changes in their lives. Carrieโ€™s relaxed energy and soothing voice leads clients into a deep state of inner calm where they can tap into their own inner wisdom and address what is challenging them.
Moments of Calm Yoga
with Carrie Taylor
5-Week Series | Jan 10 – Feb 7
Wednesdays | 4:30 โ€“ 5:30pm
We Thrive Wellness Centre
161 Front St. Downtown Belleville
Personal Investment: $80 (+HST)


January 31
4:30 pm - 5:30 pm
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Carrie Taylor


We Thrive Wellness Centre
161 Front St
Downtown Belleville, Ontario K8N 2Y6 Canada
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