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Morning Guided Meditation- Virtual
May 4, 2020 at 8:30 am - 9:00 am
An event every week that begins at 8:30 am on Monday, repeating until June 29, 2020
Meditation has been my way through this time. It has helped me find peace when there was chaos in my mind, strength when I was feeling weak and connection in a time when we are asked to distance ourselves from others.
We are adapting and changing the ways that we as a people come together and there is so much beauty and possibility offered in that.
I hope that you will accept my invitation to start the week off by centering together and sharing in 30 minutes of morning meditiation through a private and secure zoom room.
If you’re not familiar with ZOOM, it’s a platform designed for virtual meetings and it’s free and easy to use. I could “beam” myself into your living room, you have the option of appearing on camera/microphone or not.
For those of you who would like to participate, there is a suggested donation of $10 (this is just a suggestion, please don’t let cost be a barrier to your participation!) Donations can be etransferred to: bourkestefanie (at) gmail.com.
** UPDATE DUE TO ZOOM SECURITY ISSUES** It is advised that zoom room numbers are not shared publicly. Please send me a message or email and I will provide you with the zoom room # and password that will apply to ALL upcoming meditation sessions.
The room will open at 8:25 on WednesdayMonday mornings and Meditation will start shortly after (ending by 9:00.)
Hope to see you there ❤️
Big virtual hugs! Remember to use the tools you have, stay grounded and BREATHE… slowly and deeply.