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Morning Guided Meditation- Virtual

June 8, 2020 at 8:30 am - 9:00 am

|Recurring Event (See all)

An event every week that begins at 8:30 am on Monday, repeating until June 29, 2020


Hello friends,

Meditation has been my way through this time. It has helped me find peace when there was chaos in my mind, strength when I was feeling weak and connection in a time when we are asked to distance ourselves from others.

We are adapting and changing the ways that we as a people come together and there is so much beauty and possibility offered in that.

I hope that you will accept my invitation to start the week off by centering together and sharing in 30 minutes of morning meditiation through a private and secure zoom room.

If you’re not familiar with ZOOM, it’s a platform designed for virtual meetings and it’s free and easy to use. I could “beam” myself into your living room, you have the option of appearing on camera/microphone or not.

For those of you who would like to participate, there is a suggested donation of $10 (this is just a suggestion, please don’t let cost be a barrier to your participation!) Donations can be etransferred to: bourkestefanie (at) gmail.com.

** UPDATE DUE TO ZOOM SECURITY ISSUES** It is advised that zoom room numbers are not shared publicly. Please send me a message or email and I will provide you with the zoom room # and password that will apply to ALL upcoming meditation sessions.

The room will open at 8:25 on WednesdayMonday mornings and Meditation will start shortly after (ending by 9:00.)
Hope to see you there ❤️

Big virtual hugs! Remember to use the tools you have, stay grounded and BREATHE… slowly and deeply.


Ps. Explore ZOOM and visit Stef’s Facebook page Shaping Reality for more info.


June 8, 2020
8:30 am - 9:00 am
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Stef Bourke


We Thrive
161 Front St.
Belleville,OntarioK8N 2Y6Canada
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