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IN STUDIO! Slow Flow Yoga w/ Carrie Taylor
Join Carrie Taylor on Mondays at 5:00 for this beautiful 6 week all-levels yoga series.
Guided Meditation 6 Week Series w/ Stef Bourke- VIRTUAL
Throughout the series, we will explore different topics, ways of bringing yourself back to center and shifting your perspective as we grow our practice of meditation together. With regular meditation comes ease. The more you build your practice, the more you can gain from it.
Virtual- 30 Minute Guided Meditation Series (6 Weeks)
Join us for this weekly Guided Meditation Series- Just meditation, no soul talk. This is perfect for you if you need the accountability of the group and you love LIVE guided meditation, but you can't commit to an hour every week.