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slow flow yoga

IN STUDIO! Slow Flow Yoga w/ Carrie Taylor

March 8 at 5:00 pm - 6:00 pm
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An event every week that begins at 5:00 pm on Monday, repeating until April 5, 2021

Join Carrie Taylor on Mondays at 5:00 for this beautiful 6 week all-levels yoga series.

Guided Meditation 6 Week Series w/ Stef Bourke- VIRTUAL

March 8 at 8:00 pm - 9:00 pm
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One event on March 29, 2021 at 8:00 pm

An event every week that begins at 8:00 pm on Monday, repeating until March 29, 2021

Throughout the series, we will explore different topics, ways of bringing yourself back to center and shifting your perspective as we grow our practice of meditation together. With regular meditation comes ease. The more you build your practice, the more you can gain from it.

Virtual- 30 Minute Guided Meditation Series (6 Weeks)

March 10 at 7:00 pm - 7:30 pm
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An event every week that begins at 7:00 pm on Wednesday, repeating until March 31, 2021

Join us for this weekly Guided Meditation Series- Just meditation, no soul talk. This is perfect for you if you need the accountability of the group and you love LIVE guided meditation, but you can't commit to an hour every week.

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