Shimmy! Belly Dance Series- 10 Weeks

Join us for this fun belly dancing series where Lisa-Marie shows us how much fun it is to shimmy and shake!

Come strengthen your self confidence, feel good about your body, get in some exercise and engage in PLAY.

Not sure it’s for you? Here’s what you stand to gain: 

• A creative way to workout.
• Discover your inner power, beauty and feminity.
• Explore new music, dance and culture.
• Express your creative and artistic side!
• Escape the ordinary and dive into something new.
• Meet new women and form friendships in a fun and exciting way.

Belly Dance has lots of positive impacts on your body:

– Weight Loss
– Builds Strength
– Tones Pelvic Muscles
–  Aids with Digestion
– Improves Posture and Back Pain
–  Helps relieve Menstral Cramps
– Helps with Pregnancy and Delivery

DETAILS:
SHIMMY! Belly Dancing- 10 Week Series
When: Mondays March 25-June 3rd
Time: 5:15-6:15 pm
Where: She Thrives Wellness, 161 Front Street, Belleville ON
Self Investment: $125 (thats just $12.50/class!)

** Please note that there is no class on May 20th, as we are closed for Victoria Day.