Lunchtime yoga is back! We’re so pleased to introduce our new certified yoga instructor (new to us, not new to yoga) Carrie Taylor. Join us for her class on Wednesdays at Lunchtime!

Here’s what she has to say about Slow Flow Yoga: This gentle all level flowing yoga class will help ease you through the midweek hump, working with the breath the aim is to develop awareness, strength and flexibility not only in your body but also your mind.

This is a great way to use your lunch hour to reset your mind and body for the busy afternoon ahead!

* ALL LEVELS WELCOME, from beginner and beyond.

**Please note that this class will run when registrations reach a minimum number. Any additional spaces that remain will be available on a drop-in basis. Yoga lunch-time drop-in rate: $12 / class

DETAILS:
Slow Flow Yoga – Lunchtime
When: Wednesdays 12:15-12:45pm
Where: She Thrives Wellness, 161 Front Street, Belleville
Drop in Fee: $12 + HST
ZEN PASS DETAILS: Any 5 lunch time classes for $50 + HST

**ZEN PASSES– We have so many great things happening at lunch time and we know you’ve a hard time choosing what to attend.  With our new Zen Lunch Pass, you can pick and choose your 5 lunch time sessions for just $50 + HST. Drop in for Monday’s Gong Bath, Tuesday’s Guided Meditation Session or Wednesdays Slow Flow Yoga.

*Pass is valid for 2 months after purchase date and is only applicable to lunch hour classes. Come drop in or call to get your Zen Pass activated!