๐๐ผ๐ถ๐ป ๐๐ ๐ณ๐ผ๐ฟ ๐๐ต๐ถ๐ ๐๐ป๐ถ๐พ๐๐ฒ ๐บ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐๐ฒ ๐ฒ๐ ๐ฝ๐ฒ๐ฟ๐ถ๐ฒ๐ป๐ฐ๐ฒ ๐ฎ๐ป๐ฑ ๐ผ๐ฝ๐ฝ๐ผ๐ฟ๐๐๐ป๐ถ๐๐ ๐๐ผ ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฒ ๐๐ฝ๐ถ๐ฟ๐ถ๐๐๐ฎ๐น ๐๐ฒ๐น๐ณ ๐ฐ๐ฎ๐ฟ๐ฒ ๐๐ถ๐๐ต ๐๐ป๐ฒ๐ฟ๐ด๐ ๐๐ป๐๐๐ถ๐๐ถ๐๐ฒ ๐ฆ๐ฎ๐ฟ๐ฎ๐ต ๐๐๐๐ฐ๐ต๐ถ๐๐ผ๐ป.
Spirit + Sound sessions combine a meditative Gong Bath experience with a conversation circle on intuitive development topics.
This group session begins with a conversation circle on intuitive development. Some of the topics explored will be: holistic self care, grounding techniques, meditation practice, intuitive/psychic senses, clearing your own energy field, prayer and intention, signs and synchronicities, chakras, and divination tools. The topic will change with each session.
Sarah will offer insights, tools and exercises to help participants explore their own intuitive senses, abilities and experiences. The goal is to help participants learn to live in alignment with their own inner guidance and wisdom.
Follow the circle, a gong bath will help participants release the stress of the day and relax. Participants are โbathedโ in therapeutic gong sound frequencies, that help to slow their breathing, heartrate and thinking patterns. Participants who generally find guided or other forms of meditation difficult because of wandering thoughts, often report that gong baths help them release distraction and go deeper into the meditative experience. Participants enjoy the gong bath while lying down under a blanket. Mats, blankets and pillows are provided, or participants can bring their own.
As the gong bath finishes, and soft music plays, participants enjoy this deeply relaxed state as Sarah moves between each person quietly sharing Reiki and Integrated Energy Therapyยฎ to further deepen the journey with self-healing.
๐๐๐ง๐๐๐๐ฆ:
Spirit + Sound
We Thrive Wellness Centre
Downtown Belleville
Facilitated by: Sarah Hutchison
Thurs, June 15 | 6:30 – 8:30pm
Investment: $33 (+ HST)
๐ฅ๐๐๐๐ฆ๐ง๐๐ฅ:
https://wethrive.janeapp.com/locations/we-thrive/book#/staff_member/37/treatment/1016