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Join us for this unique experience and opportunity to practice spiritual self-care with energy therapist Sarah Hutchison. Spirit + Sound sessions combine a conversation circle on intuitive and self-development topics with a meditative Gong Bath experience. Some of the topics explored will be holistic self-care, grounding techniques, meditation practice, intuitive/psychic senses, clearing your own energy […]
$38
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1 event,
Have you ever noticed the effect that sounds have on your body? If we close our eyes and even imagine the sounds of a busy city street, our bodies tighten. When we imagine the sounds of a calm forest or body of water, our bodies relax. Sound is a powerful tool that we are only […]
$35
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Join Certified Yoga Practitioner AnnMarie and Certified Meditation Coach Stef Bourke for this gentle yoga practice that blends restorative and yin poses, enhanced by the soothing sounds of singing bowls and voice. Restorative yoga is gentle, supportive, and therapeutic. At its core, restorative yoga is a practice of passive healing that enables the calming of […]
$65
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