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Virtual Therapeutic Yoga w/ Leslie Richards

October 13 at 4:00 pm - 5:00 pm

|Recurring Event (See all)

An event every week that begins at 4:00 pm on Wednesday, repeating until November 3, 2021

$120

Would you like to practice Yoga, but are worried about pain, injury, or limited mobility? Have you always wanted to try Yoga, but are nervous about going to a large group class? Or maybe you’re interested in a joining a smaller class with more 1:1 guidance and education?

We are pleased to be offering something completely NEW!  A 6-week Therapeutic Yoga session taught by our resident Yoga Teacher and Physiotherapist, Leslie Richards. Leslie limits this class to 5 students to ensure she can work with each participant, providing instruction on body mechanics, anatomy and how to modify your practice to allow optimal technique for all bodies. This class will be a workshop format, including open discussion and education throughout the class.

Please note that this class is welcome to all levels and is perfect for beginners

** Please ensure that you complete your intake form prior to the first class  to provide some health history and any information regarding pain, injury or limitation that Leslie should be aware of.

** Due to COVID protocol, please bring your own personal yoga mat, strap and supplies for the class.

DETAILS:
Therapeutic Yoga, 6 Week Series
When: Wednesdays, 4-5:00 pm, Sept 29th – Nov 3rd 2021
Where: Virtual via Zoom
Personal Investment: $120 + HST

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Details

Date:
October 13
Time:
4:00 pm - 5:00 pm
Cost:
$120
Event Category:
Event Tags:
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Organizer

Leslie Richards
Phone:
6137797277
Email:
beawesome@wethrivewellness.ca

Venue

We Thrive
161 Front St.
Belleville,OntarioK8N 2Y6Canada
+ Google Map
Phone:
613-779-7277
Website:
www.wethrivewellness.ca