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Event Series Event Series: Tuesday Lunchtime Meditation (Drop-in)

Tuesday Lunchtime Meditation (Drop-in)

May 23 at 12:15 pm - 12:45 pm

$15

๐——๐—ฟ๐—ผ๐—ฝ ๐—ถ๐—ป ๐˜๐—ผ ๐˜๐—ต๐—ถ๐˜€ ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฒ๐—ฑ ๐—บ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป, ๐˜„๐—ถ๐˜๐—ต ๐—ฆ๐˜๐—ฒ๐—ณ ๐—•๐—ผ๐˜‚๐—ฟ๐—ธ๐—ฒ, ๐˜๐—ผ ๐—ฟ๐—ฒ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐˜๐—ต๐—ฒ ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ฟ๐—ฟ๐˜† ๐˜„๐—ถ๐˜๐—ต ๐˜†๐—ผ๐˜‚ ๐˜๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต๐—ผ๐˜‚๐˜ ๐˜†๐—ผ๐˜‚๐—ฟ ๐˜„๐—ฒ๐—ฒ๐—ธ.

You will benefit from this opportunity to quiet your mind, still your body and focus on your breath and your connection to your authentic self.

Regular meditation sessions have been proven to lower stress and anxiety levels, lengthen your attention span and help you sleep better at night.

๐˜พ๐™ค๐™ข๐™ž๐™ฃ๐™œ ๐™›๐™ค๐™ง ๐™ฎ๐™ค๐™ช๐™ง ๐™›๐™ž๐™ง๐™จ๐™ฉ ๐™˜๐™ก๐™–๐™จ๐™จ?
Not to worry. Donโ€™t be shy. There are new people at every class, drop in anytime. Everyone is welcome!

๐——๐—˜๐—ง๐—”๐—œ๐—Ÿ๐—ฆ:
Lunchtime Meditation Class
Tuesdays | 12:15-12:55pm
We Thrive Wellness Centre
161 Front St, Downtown Belleville
Guided By: Stef Bourke
Personal Investment: $15 (+HST)

๐—ญ๐—˜๐—ก ๐—ฃ๐—”๐—ฆ๐—ฆ๐—˜๐—ฆ:
Use a Zen Pass to save money on Lunchtime Classes. Purchase a 5-class Zen Pass for $65 + HST (that’s $13/class). Zen Passes must be purchased in person or over the phone, and must be used within two months from the date of purchase.

๐—ฅ๐—˜๐—š๐—œ๐—ฆ๐—ง๐—˜๐—ฅ:
https://wethrive.janeapp.com/locations/we-thrive/book#/staff_member/15/treatment/190

Details

Date:
May 23
Time:
12:15 pm - 12:45 pm
Series:
Cost:
$15
Event Category:
Event Tags:
,

Organizer

Stef Bourke

Venue

We Thrive
161 Front St.
Belleville, Ontario K8N 2Y6 Canada
+ Google Map
Phone:
613-779-7277
View Venue Website