Tuesday Lunchtime Meditation (Drop-in)
September 12 at 12:15 pm - 12:45 pm
$15
๐๐ฟ๐ผ๐ฝ ๐ถ๐ป ๐๐ผ ๐๐ต๐ถ๐ ๐ด๐๐ถ๐ฑ๐ฒ๐ฑ ๐บ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป ๐๐ฒ๐๐๐ถ๐ผ๐ป, ๐๐ถ๐๐ต ๐ฆ๐๐ฒ๐ณ ๐๐ผ๐๐ฟ๐ธ๐ฒ, ๐๐ผ ๐ฟ๐ฒ๐น๐ฒ๐ฎ๐๐ฒ ๐๐ต๐ฒ ๐๐๐ฟ๐ฒ๐๐ ๐๐ต๐ฎ๐ ๐๐ผ๐ ๐ฐ๐ฎ๐ฟ๐ฟ๐ ๐๐ถ๐๐ต ๐๐ผ๐ ๐๐ต๐ฟ๐ผ๐๐ด๐ต๐ผ๐๐ ๐๐ผ๐๐ฟ ๐๐ฒ๐ฒ๐ธ.
You will benefit from this opportunity to quiet your mind, still your body and focus on your breath and your connection to your authentic self.
Regular meditation sessions have been proven to lower stress and anxiety levels, lengthen your attention span and help you sleep better at night.
๐พ๐ค๐ข๐๐ฃ๐ ๐๐ค๐ง ๐ฎ๐ค๐ช๐ง ๐๐๐ง๐จ๐ฉ ๐๐ก๐๐จ๐จ?
Not to worry. Donโt be shy. There are new people at every class, drop in anytime. Everyone is welcome!
๐๐๐ง๐๐๐๐ฆ:
Lunchtime Meditation Class
Tuesdays | 12:15-12:55pm
We Thrive Wellness Centre
161 Front St, Downtown Belleville
Guided By: Stef Bourke
Personal Investment: $15 (+HST)
๐ญ๐๐ก ๐ฃ๐๐ฆ๐ฆ๐๐ฆ:
Use a Zen Pass to save money on Lunchtime Classes. Purchase a 5-class Zen Pass for $65 + HST (that’s $13/class). Zen Passes must be purchased in person or over the phone, and must be used within two months from the date of purchase.
๐ฅ๐๐๐๐ฆ๐ง๐๐ฅ:
https://wethrive.janeapp.com/locations/we-thrive/book#/staff_member/15/treatment/190
