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Virtual Therapeutic Yoga with Leslie
November 10, 2021 at 5:15 pm - 6:15 pm
|Recurring Event (See all)
An event every week that begins at 5:15 pm on Wednesday, repeating until December 15, 2021
Would you like to practice Yoga, but are worried about pain, injury, or limited mobility? Have you always wanted to try Yoga, but are nervous about going to a large group class? Or maybe you’re interested in joining a smaller class with more 1:1 guidance and education?
We are pleased to be offering something completely NEW! A 6-week Virtual Therapeutic Yoga session taught by our resident Yoga Teacher and Physiotherapist right here in Belleville, Leslie Richards. Leslie limits this class to 5 students to ensure she can work with each participant, providing instruction on body mechanics, anatomy, and how to modify your practice to allow optimal technique for all bodies. This class will be a workshop format, including open discussion and education throughout the class.
Please note that this class is welcome to all levels and is perfect for beginners
DETAILS:
Therapeutic Yoga, 6 Week Series
When: Wednesdays, 5:15-6:15 pm, Nov 10-Dec 15
Where: VIRTUAL via Zoom
Personal Investment: $120 + HST
Therapeutic Yoga, 6 Week Series
When: Wednesdays, 5:15-6:15 pm, Nov 10-Dec 15
Where: VIRTUAL via Zoom
Personal Investment: $120 + HST