An event every week that begins at 5:30 pm on Monday, repeating until November 26, 2018
Refocus your mind and rejuvenate your body with our new 8 week YIN/YANG yoga series.
Yin is a slower practice where we passively hold postures to get into the deep connective tissue of the body. Yang (hatha) is more active, building strength and working on balance. This series is perfect for everyone, no matter your yoga experience.
Spots will fill quickly so please register via the link below or call She Thrives 613-779-7277.
Yin/Yang Yoga- 8 Week Series
When: 5:30-6:30 pm. Monday October 1, 15, 22, 29, Nov 5, 12, 19, 26
Where: She Thrives Wellness, 161 Front Street
Personal Investment: $120