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Yin Yoga- 4 Weekly Sessions

Name: Yin Yoga- 4 Weekly Sessions
Start: 2018-05-09T17:00:00-04:00
End: 2018-05-09T17:45:00-04:00
Location: She Thrives

May 9, 2018 at 5:00 pm - 5:45 pm

|Recurring Event (See all)

$50

You don’t want to miss this one! Our Certified Yoga teacher is pleased to be offering another series of Yin Yoga, a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues.

Here are the benefits of a regular Yin yoga practice

Calms and balances the mind and body
Reduces stress and anxiety
Increases circulation
Improves flexibility
Releases fascia and improves joint mobility
Balances the internal organs and improves the flow of chi or prana (life force energy)

DETAILS:

Wednesday 5:00-5:45 May 9, 16, 23, 30

Soul Investment $50 +HST

Details

Date:: May 9, 2018
Time:: 5:00 pm - 5:45 pm
Cost:: $50
Event Category:: Yoga Classes
Event Tags:: restorative yoga, Yin Yoga, Yoga

Organizer

: Sarah Whiteman
Email: beawesome@wethrivewellness.ca

Venue

: She Thrives
: 161 Front St.
Belleville, Ontario K8N 2Y6 Canada + Google Map
Phone: 613-779-7277
: View Venue Website