Yin Yoga and Mythology | 4-Week Series

Join AnnMarie Wolf for this creative morning yin yoga series.

During this Yin Yoga series, you will ease into yin shapes and relax into your stillness while allowing the magic of time spent in the pose to gently open more flexibility.

During the stillness, you will be entertained and enlightened with stories drawn from the mythology of India. These folklore stories help us feel more grounded and connected, so we can move through difficulties with grace, make friends with discomfort, and hold our center through uncertainty. Yin Yoga and Mythology combines storytelling traditions with powerful yin yoga practices designed to offer physical, emotional, and mental relief, leaving you feeling ready to face the challenges of life.

AnnMarie will share poetic storytelling to melt the tissues of the body, the mind, and the heart. She will weave the tales of Hindu Deities into the yin yoga practices. Practices designed to address major joints of the body, as well as the fascia, organs, and bones, resulting in more spaciousness and ease of movement, while awakenign the soft power in the heart. The idea is to have you leave feeling rested, entertained, and empowered.

DETAILS:
Yin Yoga and Mythology
4-Week Series | Mar 4 – 25
Tuesdays | 10:30 – 11:30am
We Thrive Wellness Centre
161 Front St | Downtown Belleville
Personal Investment: $64 (+HST)

REGISTER:
https://wethrive.janeapp.com/locations/we-thrive/book#/staff_member/32/treatment/1408