
- This event has passed.
Yin Yoga- Drop In
July 11, 2018 at 5:00 pm - 5:45 pm
$20
You don’t want to miss this one! Our Registered Yoga Teacher is pleased to be offering another series of Yin Yoga, a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. These areas are especially rich in connective tissues.
Here are the benefits of a regular Yin yoga practice
- Calms and balances the mind and body
- Reduces stress and anxiety
- Increases circulation
- Improves flexibility
- Releases fascia and improves joint mobility
- Balances the internal organs and improves the flow of chi or prana (life force energy)
Drop in Rates are $20 per class, or you can purchase 5 or 10 class pass at She Thrives, which can be used for any of our evening yoga classes.
**Please arrive early to ensure you get a mat!
DETAILS:
Wednesdays 5:00-5:45 until August 29
Personal Investment: $20 Drop In, $16 with 5 Class Pass, $15 with a 10 class pass.
REGISTERDetails
- Date:
- July 11, 2018
- Time:
-
5:00 pm - 5:45 pm
- Cost:
- $20
- Event Category:
- Yoga Classes
- Event Tags:
- drop in, stretch, summer yoga, Yin Yoga, Yoga
Organizer
- Sarah Whiteman
- Email:
- beawesome@wethrivewellness.ca
Venue
- She Thrives
-
161 Front St.
Belleville, Ontario K8N 2Y6 Canada + Google Map - Phone:
- 613-779-7277
- Website:
- www.wethrivewellness.ca
Related Events
-
IN STUDIO! Slow Flow Yoga w/ Carrie Taylor
March 1 at 5:00 pm - 6:00 pm|Recurring Event (See all)An event every week that begins at 5:00 pm on Monday, repeating until April 5, 2021
-
IN STUDIO! Slow Flow Yoga w/ Carrie Taylor
March 8 at 5:00 pm - 6:00 pm|Recurring Event (See all)An event every week that begins at 5:00 pm on Monday, repeating until April 5, 2021
-
IN STUDIO! Slow Flow Yoga w/ Carrie Taylor
March 15 at 5:00 pm - 6:00 pm|Recurring Event (See all)An event every week that begins at 5:00 pm on Monday, repeating until April 5, 2021