Yin Yoga for Fascia Release | 4-Week Series

Join AnnMarie Wolf for this morning Yin Yoga for Fascia Release series.

Yin Yoga offers profound benefits for the fascia, enhancing flexibility, mobility, and overall physical health. Understanding the intricate role of fascia in our body’s functionality highlights why Yin Yoga is such an effective practice for maintaining and improving connective tissue health. During this Yin Yoga series, you will be guided to ease into streatches that enhance the foundational aspects of your physical wellbeing. Practicing Yin Yoga helps to keep your fascial system healthy—and possibly even reshape it for better flexibility and stability.

PLEASE NOTE:
If a series does not fill entirely, then the remaining spots can be filled by drop-in students. Call us to determine if there are any drop-in spots available in the week(s) you wish to attend. Drop-in spots must be registered for over the phone. Online booking is not available for drop-in spots in an ongoing series. Call Us: 613-779-7277

DETAILS:
Yin Yoga for Fascia Release
4-Week Series | Feb 4 – 25
Tuesdays | 10:30 – 11:30am
We Thrive Wellness Centre
161 Front St | Downtown Belleville
Personal Investment: $64 (+HST)

REGISTER:
https://wethrive.janeapp.com/locations/we-thrive/book#/staff_member/32/treatment/1382