Yin Yoga to Release Stiff Joints | 5-Week Series

Join AnnMarie for this morning Yin Yoga series.

This Yin Yoga series is themed in anatomy. Each week we will focus on a different section of the body including: neck, shoulders, spine, hips, and lower legs.

Yin Yoga offsets the more intense aspects of life with the yin softer contemplative modes of life. A regular yin practice will help your stiff joints find ease while you evolve your ability to open up and connect with your life and yoga experience as it is, rather than holding on to resistance.

PLEASE NOTE:
If a series does not fill entirely, then the remaining spots can be filled by drop-in students. Call us to determine if there are any drop-in spots available in the week(s) you wish to attend. Drop-in spots must be registered for over the phone. Online booking is not available for drop-in spots in an ongoing series. Call Us: 613-779-7277

DETAILS:
Yin Yoga to Release Stiff Joints
5-Week Series | Apr 1 – 29
Tuesdays | 10:30 – 11:30am
We Thrive Wellness Centre
161 Front St | Downtown Belleville
Personal Investment: $80 (+HST)

REGISTER:
https://wethrive.janeapp.com/locations/we-thrive/book#/staff_member/32/treatment/1416