Yinstorative

𝗝𝗼𝗶𝗻 𝗔𝗻𝗻𝗠𝗮𝗿𝗶𝗲 𝗪𝗼𝗹𝗳 𝗶𝗻 𝘁𝗵𝗶𝘀 𝗴𝗲𝗻𝘁𝗹𝗲 𝗮𝗻𝗱 𝗿𝗲𝘀𝘁𝗼𝗿𝗮𝘁𝗶𝘃𝗲 𝗡𝗲𝘄 𝗠𝗼𝗼𝗻 𝗬𝗶𝗻 𝗬𝗼𝗴𝗮 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲.

Nature is an intricate system of rhythms and cycles that reflect the interconnectedness of all living things. From the daily rhythm of the sun rising and setting, to the yearly cycles of the seasons and the lifecycles of plants and animals, nature operates in a predictable and harmonious pattern.

We are part of this beautiful universe, and to live in harmony with our magnificent Mother Nature is to recognize, appreciate and connect with her rhythms — especially the New Moon.

The Moon symbolizes the divine feminine energy of the universe, which has been revered by a multitude of ancient cultures. Aligning our routines to the seasons and lunar rhythms has been practised for many moons and is bound to cultivate a deeper connection to the natural laws and lunar energy that you, being a part of the universe, are deeply affected by.

Just as the New Moon is the dark side of the moon cycle, Yin – is the dark side of Yin verses Yang. Just as farmers refer to lunar calendars by planting seeds on a New Moon, you can also use this time of renewal to plant the seeds of your intentions and reflect on your dreams.

This Yin Yoga exploration invites you to move inwards and get in touch with your feminine side, allowing time for self-reflection and to celebrate the new beginnings symbolized by the New Moon.

With its cooling energy, the moon invites you to “chill out” on your yoga mat. Slow your movement through this series of yin yoga asanas, incorporating smooth and therapeutic breathing, as well as plenty of rest.

𝗗𝗘𝗧𝗔𝗜𝗟𝗦:
New Moon Yinstorative
with AnnMarie Wolf
Sun, Apr 23 | 1-3pm
We Thrive Wellness Centre
161 Front St. Downtown Belleville
Personal Investment: $45 (+HST)

𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥:
https://wethrive.janeapp.com/locations/we-thrive/book#/staff_member/32/treatment/995