An event every week that begins at 5:15 pm on Monday, repeating until April 27, 2020
Yoga Detox” – a sequence to make you sweat as you build strength and twist it out. Massage the internal organs and tone the body with this mindful yoga flow for detoxification and digestion!
The right yoga routine can help you detox your body and mind. Through regular yoga, we can help our bodies eliminate unwanted impurities such as carbon dioxide, lactic acid, and lymphatic fluid, and allow blood to flow to the organs. With plenty of hip and abdominal work, Yoga for Detox will stoke the digestive fire and stimulate circulation.
So let us go inward together! Yoga for Detox is a suitable practice for all experience levels. Breathe deep and focus on the sensations of your body to go deeper and experience the therapeutic benefits of Yoga.
Yoga for Detox: 4 Week Series
Where: We Thrive Wellness, 161 Front Street, Belleville
When: Mondays from 5:15 – 6:15, April 6th – 27th
Personal Invesment: $55.55 + HST