Yoga for Inflexible Men | 6-Week Series
March 19 at 6:00 pm - 7:00 pm
$96
Join AnnMarie for this 6-Week Yoga Series for Inflexible Men.
This 6-week Yoga for Inflexible Men series is appropriate for men of any age who have neglected mobility in their training schedule and recognize that they need that waning mobility back to facilitate full enjoyment of the activities that they aspire to participate in this spring and summer. The series is designed to smooth the path towards improved flexibility and mobility, thereby enhancing joint health, reducing daily aches and pains, and assisting with recovery from imbalanced training programs.
The series targets flexibility in the entire body—notably, spine and hips, but also the shoulders, back, chest, and ankles. It also targets strengthening the core, spine, shoulders, and hips.
Beginners welcome! No experience necessary.
DETAILS:
Yoga for Inflexible Men
6-Week Series | Mar 19 – Apr 23
Wednesdays | 6:00 – 7:00pm
We Thrive Wellness Centre
161 Front St | Downtown Belleville
Personal Investment: $96 (+HST)
REGISTER:
https://wethrive.janeapp.com/locations/we-thrive/book#/staff_member/32/treatment/1428
