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Yoga Foundations- 5 Week Series w/ Alicia Preston
January 13, 2020 at 3:30 pm - 4:30 pm
An event every week that begins at 3:30 pm on Monday, repeating until February 10, 2020
New to yoga?
This Introduction to Yoga Series is the perfect way to begin (or reawaken) your yoga practice!
We Thrive’s Registered Yoga Teacher, Alicia Preston, will teach a 5-week ‘Yoga Foundations’ Series starting Monday, January 13th from 4:30-5:30. The class will run Monday evenings for five weeks for a price of $ 70+ HST.
This series will be for absolute beginners, those who haven’t practiced in awhile, those coming back after injuries or pregnancy and anyone looking to gain a deeper understanding of the basic foundational yoga postures.
If you are looking to begin a gentle loving practice to honour wherever you and your body are, then THIS series is for you!
If you have a teen or a family member 12 + who is wanting to start yoga, this is a great place to begin!
DETAILS:
Yoga Foundations w/ Alicia Preston
When: Monday 4:30-5:30 January 13 – Feb 10
Where: We Thrive, 161 Front Street, Belleville ON
Personal Investment: $70 + HST