𝗝𝗼𝗶𝗻 𝗔𝗻𝗻𝗠𝗮𝗿𝗶𝗲 𝗪𝗼𝗹𝗳 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀 𝗰𝗵𝗮𝗶𝗿-𝗯𝗮𝘀𝗲𝗱 4-𝘄𝗲𝗲𝗸 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝘁𝗵𝗮𝘁 𝗶𝘀 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗳𝗼𝗿 𝘆𝗼𝗴𝗶𝘀 𝗹𝗼𝗼𝗸𝗶𝗻𝗴 𝘁𝗼 “𝗴𝗲𝘁 𝗼𝗳𝗳 𝘁𝗵𝗲 𝗴𝗿𝗼𝘂𝗻𝗱.”
Are you a Beginner Yogi? Or a senior? Maybe you’re hesitant about getting down on the floor? Or perhaps you spend most of your day sitting at a desk, and you’re curious about a yoga practice that will help with more mobility?
If any of those resonate, then this YogAbility class is designed for you! With the support of the chair, yoga poses become more accessible and enjoyable for students who may have previously thought yoga wasn’t for them.
This class helps everyone enjoy the improved mobility, stress and pain reduction, improved sleep, and peace and calm that yoga brings.
YogAbility | 4-Week Series
with Annmarie Wolf
Wednesdays | June 7 – 28
5:00 – 6:00pm
We Thrive Wellness Centre
161 Front St. Downtown Belleville
Personal Investment: $64 (+HST)