What is Holistic Nutrition?
Holistic nutrition is an approach to health and wellness that emphasizes the connection between diet, lifestyle, and overall well-being. Rather than focusing solely on individual nutrients or specific foods, holistic nutrition looks at the whole person—including physical, emotional, mental, and spiritual health—to understand and support their unique nutritional needs.
If you are experiencing any of the following...
A Nutrition and Live Blood Analysis Assessment will help you uncover the root cause of your symptoms and get your health back on track.
Digestive Issues
Burnout & Fatigue
Stress & Anxiety
Hormonal Imbalance
Low Adrenals
Pain & Inflammation
Inability to Lose Weight
Low Mood
What is Live Blood Analysis?
A drop of fresh blood is viewed in its live state (not oxidized, preserved, treated, or stained with chemicals) under a darkfield microscope. It is magnified 1000x to view the red and white blood cells, the plasma, and any contents of the blood that indicate signs of imbalance.
Live Blood Analysis can identify nutritional deficiencies, digestive weakness, detoxification weakness, the presence of pathogen overgrowth (bacteria, fungus, etc.), dehydration, toxicity, pH imbalance (over acidity or alkalinity), immune stress, and more!
What is Dry Blood Analysis?
A drop of blood is left to clot and dry on a slide, leaving patterns that are indicative of various imbalances. Dry Blood Analysis can identify free radical damage/oxidative stress, hormone imbalance, gut inflammation/toxicity, viral issues, adrenal stress, metal and chemical contamination, inflammation, toxicity, hormone imbalance, areas of toxicity, and more!
How is this different than regular blood analysis?
- Real data in real-time—no waiting for results. You get immediate insights during your session.
- Deeper insights you won’t get from regular blood work— This method highlights signs of imbalance, stress, or nutrient deficiencies that typical tests often miss.
- Personalized protocols backed by what your blood shows – Your assessment informs your personalized plan, not just a generic suggestion.
Breanne Queen
Breanne Queen is a Trauma-Informed Breathwork Facilitator, Certified Holistic Nutritionist, and Somatic Coach dedicated to empowering individuals to reclaim their health.
Through transformative breathwork sessions and nutritional guidance, she helps clients alleviate stress and burnout-related health issues. Inspired by her own healing journey, Breanne emphasizes the importance of addressing root causes as well as working with the nervous system for optimal well-being.
What to Expect in Your Session
In your initial assessment, we take a comprehensive look at your health through a health history, symptoms, and diet assessment.
Breanne will then take a small blood sample and analyze a live and a dry sample under the microscope. From this, you will see indicators of nutritional deficiencies, digestive weakness, bacterial overgrowth, immune weakness, stress, inflammation, and more.
Combining the blood analysis with your diet and health assessment, you and Breanne will craft a plan to get your health back on track!
This plan will include diet shifts, lifestyle adjustments, and supplemental protocols personalized to you and your health goals. Breanne works with you to find a plan that feels doable. No cookie-cutter diets or extreme lifestyle changes.
In each session, you will get your next steps to get your health back on track!
This is for you if...
You have been struggling with health issues and you want to heal.
You’ve tried many things (diet, supplements, weight loss, medications, etc), but nothing is working.
You’ve seen doctors, naturopaths, nutritionists, etc. but aren’t seeing the results you desire.
Your blood work came back normal, but you still feel off.
You’re tired of trying to figure it out on your own.
You’re ready to look and feel your best!!
Fees
Initial Assessment
2.5 Hour Session | $349 (+HST)
In your first appointment, you’ll gain in-depth insight into your current state of health. We will go through a comprehensive health history, symptoms and diet assessment, along with live and dry blood analysis to determine where your body’s imbalances are, and what you need to improve your health. You’ll walk away with a personalized plan that includes diet recommendations, lifestyle shifts, and supplemental support all tailored to your unique needs.
Follow-Up
90-Minute Session | $209 (+HST)
After 6 -10 weeks of implementing the recommended changes, we’ll reassess your progress. We’ll do another live and dry blood analysis, revisit your symptoms, and diet changes to see how your body has responded. This session is about celebrating your wins, making adjustments, and mapping out the next steps on your health journey.