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Yin Unwind & Release Yoga | 4-Week Series (WK1)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this 4-Week Yin Yoga series. Yin Yoga is the Yoga style that utilizes gentle passive stretch to access your deep joint tissue and increase your flexibility more profoundly than the dynamic styles of Yoga. It is an excellent means of rounding out your active Yoga practice. Adding a Yin Yoga, quieter […]

$64

Beginner Yoga | 8-Week Series (WK8)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this Beginner Yoga series, suitable for everyone. This series introduces the fundamental principles of yoga, pose alignment and breath work. Students will be introduced to yoga asanas (postures) through a step-by-step progression into the version of the pose that best suits each student’s personal skill level. Emphasis is placed on student […]

$128

Hatha Yoga Basics | 4-Week Series (WK3)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this 4-week Gentle Hatha Yoga Basics series. This Gentle Hatha Yoga Basics class is designed to help you explore the basic postures used in the more active styled yoga classes. All classes encourage prop use, including chairs and the wall. We will take our time to focus on the pose progressions […]

$64
Event Series Lunchtime Unwind & Release Yoga

Energize with Yoga (Drop-In)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this lunchtime yoga class, that is suitable for everyone. Yoga encourages mental and physical relaxation, which helps reduce stress and anxiety. The physical postures in this lunchtime class promote flexibility, relieve tension, and alleviate pain. These poses may help you release physical blockages like muscle knots, helping release emotions and tension. […]

$15

The Millimeter Club: Senior’s Chair Yoga for Self-Nourishment | 4-Week Series (WK3)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this 4-week chair yoga series for older adults who want to remain active and vital. Everyone (all ages and abilities) can aim to move, and move more often, while also adhering to the important health recommendation to engage in strength and balance exercise. If you want to incorporate more movement into […]

$52