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Event Series Beginner Yoga (7-Week Series)

Beginner Yoga (7-Week Series)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this Beginner Yoga series, suitable for everyone. This series introduces the fundamental principles of yoga, pose alignment and breath work. Students will be introduced to yoga asanas (postures) through a step-by-step progression into the version of the pose that best suits each studentโ€™s personal skill level. Emphasis is placed on student […]

$112

New Moon Yinstorative & Sound

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join Certified Yoga Practitioner AnnMarie Wolf and Certified Meditation Coach Stef Bourke for this gentle yoga practice that blends restorative and yin poses, enhanced by the soothing sounds of singing bowls and voice. Restorative yoga is gentle, supportive, and therapeutic. At its core, restorative yoga is a practice of passive healing that enables the calming […]

$60

New Moon Deep Restorative & Reiki

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

The new moon is quiet and calming. We chose to offer this workshop at a time when we are under the influence of the December new moon to set you up to rest deeper and restore both body and mind. Two people who have sympatico collaborating can create magic. Similarly combining two healing arts can […]

$60
Event Series Yin Unwind & Release Yoga (6-Week Series)

Yin Unwind & Release Yoga (4-Week Series)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐—”๐—ป๐—ป๐— ๐—ฎ๐—ฟ๐—ถ๐—ฒ ๐—ช๐—ผ๐—น๐—ณ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ 4-๐—ช๐—ฒ๐—ฒ๐—ธ ๐—ฌ๐—ถ๐—ป ๐—ฌ๐—ผ๐—ด๐—ฎ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€. Adding a Yin Yoga, quieter aspect to your healthy lifestyle practice can introduce you to the possibility of physical/ emotional/ mental equilibrium by offsetting the more intense aspects of life with the Yin softer more contemplative modes of life. When you feel that life is more […]

$64
Event Series Yoga Basics (8-Week Series)

Yoga Basics (8-Week Series)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

This gentle hatha Yoga Basics class is designed to help you explore the basic yoga postures. All classes encourage prop use, including chairs and the wall. We will take our time to mindfully deepen your breathing, and relaxation techniques. This class may be a perfect fit for you whether you are a senior, a beginner, […]

$128
Event Series Beginner Yoga (7-Week Series)

Beginner Yoga (7-Week Series)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this Beginner Yoga series, suitable for everyone. This series introduces the fundamental principles of yoga, pose alignment and breath work. Students will be introduced to yoga asanas (postures) through a step-by-step progression into the version of the pose that best suits each studentโ€™s personal skill level. Emphasis is placed on student […]

$112.00
Event Series Gentle Hatha with Chair (8-Week Series)

Gentle Hatha with Chair (8-Week Series)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐—”๐—ป๐—ป๐— ๐—ฎ๐—ฟ๐—ถ๐—ฒ ๐—ช๐—ผ๐—น๐—ณ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐—ฎ๐—น๐—น-๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น๐˜€ 8-๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ด๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—ต๐—ฎ๐˜๐—ต๐—ฎ ๐˜†๐—ผ๐—ด๐—ฎ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€, ๐˜๐—ต๐—ฎ๐˜ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ผ๐—ณ ๐—ฎ ๐—ฐ๐—ต๐—ฎ๐—ถ๐—ฟ ๐˜๐—ผ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ. The purpose of this Hatha with Chair class sequence is to gently advance your personal yoga practice. Whether you are striving to evolve your yoga poses, or just beginning to learn the poses, […]

$128

Holiday Karma Yin Yoga

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Holidays bring on a mixed bag of feelings and stressorsโ€ฆ. happy stress, not-so-happy stress, anxiety, depression, and for many of us loneliness. Perhaps this year you would like to give yourself the best gift ever and take a respite from the stressors of your Christmas Day. Join us at 11 A.M. on Dec 25th and […]

Free

Gentle Hatha with Chair Yoga | 4-Week Series (WK4)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

๐—๐—ผ๐—ถ๐—ป ๐—”๐—ป๐—ป๐— ๐—ฎ๐—ฟ๐—ถ๐—ฒ ๐—ช๐—ผ๐—น๐—ณ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ถ๐˜€ ๐—ฎ๐—น๐—น-๐—น๐—ฒ๐˜ƒ๐—ฒ๐—น๐˜€ ๐Ÿฐ-๐˜„๐—ฒ๐—ฒ๐—ธ ๐—ด๐—ฒ๐—ป๐˜๐—น๐—ฒ ๐—ต๐—ฎ๐˜๐—ต๐—ฎ ๐˜†๐—ผ๐—ด๐—ฎ ๐˜€๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€, ๐˜๐—ต๐—ฎ๐˜ ๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐˜€๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ผ๐—ณ ๐—ฎ ๐—ฐ๐—ต๐—ฎ๐—ถ๐—ฟ ๐˜๐—ผ ๐—ฑ๐—ฒ๐—ฒ๐—ฝ๐—ฒ๐—ป ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฒ. The purpose of this Hatha with Chair class sequence is to gently advance your personal yoga practice. Whether you are striving to evolve your yoga poses, or just beginning to learn the poses, […]

$64

New Moon Deep Restorative

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

The new moon is quiet and calming. It sets us up to rest deeper and restore both body and mind. Join AnnMarie Wolf for this special New Moon Restorative Yoga class. Restorative Yoga is a sequence of yoga poses designed to deeply relax muscles and connective tissues. Soothing music and gentle postures, along with the […]

$50

Deep Stretch Yin Yoga | 4-Week Series (WK4)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this 4-Week Yin Yoga series. Yin Yoga is the Yoga style that utilizes gentle passive stretch to access your deep joint tissue and increase your flexibility more profoundly than the dynamic styles of Yoga. It is an excellent means of rounding out your active Yoga practice. Adding a Yin Yoga, quieter […]

$64

Gentle Hatha with Chair Yoga | 4-Week Series (WK5)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this all-levels 4-week gentle hatha yoga series, that includes the support of a chair to deepen your practice. The purpose of this Hatha with Chair class sequence is to gently advance your personal yoga practice. Whether you are striving to evolve your yoga poses, or just beginning to learn the poses, […]

$80

The Millimeter Club: Chair Yoga for Self-Nourishment (Drop-In)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this drop-in chair yoga class for older adults who want to remain active and vital. Everyone (all ages and abilities) can aim to move, and move more often, while also adhering to the important health recommendation to engage in strength and balance exercise. If you want to incorporate more movement into […]

$15

New Moon Yinstorative & Sound

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join Certified Yoga Practitioner AnnMarie Wolf and Certified Meditation Coach Stef Bourke for this gentle yoga practice that blends restorative and yin poses, enhanced by the soothing sounds of singing bowls and voice. Restorative yoga is gentle, supportive, and therapeutic. At its core, restorative yoga is a practice of passive healing that enables the calming […]

$60
Event Series Beginner Yoga (8-Week Series)

Beginner Yoga | 8-Week Series (WK8)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this Beginner Yoga series, suitable for everyone. This series introduces the fundamental principles of yoga, pose alignment and breath work. Students will be introduced to yoga asanas (postures) through a step-by-step progression into the version of the pose that best suits each studentโ€™s personal skill level. Emphasis is placed on student […]

$128

Hatha Yoga Basics | 4-Week Series (WK4)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this 4-Week Gentle Hatha Yoga Basics series. This Gentle Hatha Yoga Basics class is designed to help you explore the basic postures used in the more active styled yoga classes. All classes encourage prop use, including chairs and the wall. We will take our time to focus on the pose progressions […]

$64

The Millimeter Club: Chair Yoga for Self-Nourishment | 4-Week Series (WK4)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this drop-in chair yoga class for older adults who want to remain active and vital. Everyone (all ages and abilities) can aim to move, and move more often, while also adhering to the important health recommendation to engage in strength and balance exercise. If you want to incorporate more movement into […]

$64

Reiki & Restore

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Restorative Yoga and Reiki are unique healing arts that blend effortlessly together, allowing for an integrated healing experience. Join Registered Yoga Teacher, AnnMarie Wolf and Reiki Practitioner, Ann Shewan for this delicious two-hour release into deep relaxation. Restorative Yoga is a sequence of Yoga poses designed to deeply relax muscles and connective tissues. Soothing music […]

$60

Deep Stretch Yin Yoga | 5-Week Series (WK5)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this 5-Week Yin Yoga series. Yin Yoga is the Yoga style that utilizes gentle passive stretch to access your deep joint tissue and increase your flexibility more profoundly than the dynamic styles of Yoga. It is an excellent means of rounding out your active Yoga practice. Adding a Yin Yoga, quieter […]

$80

Yin Unwind & Release Yoga | 4-Week Series (WK4)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this 4-week Yin Yoga series for all experience levels. Yin Yoga offsets the more intense harsh aspects of life with the Yin softer contemplative modes of life. Adding Yin Yoga's quieter aspect to your healthy lifestyle practice will introduce you to the possibility of a physical, emotional, mental equilibrium. When you […]

$64

Hatha Yoga Basics | 5-Week Series (WK5)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this 5-Week Gentle Hatha Yoga Basics series. This Gentle Hatha Yoga Basics class is designed to help you explore the basic postures used in the more active styled yoga classes. All classes encourage prop use, including chairs and the wall. We will take our time to focus on the pose progressions […]

$80

The Millimeter Club: Senior’s Chair Yoga | 4-Week Series (WK4)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this 4-week chair yoga series for older adults who want to remain active and vital. Everyone (all ages and abilities) can aim to move, and move more often, while also adhering to the important health recommendation to engage in strength and balance exercise. If you want to incorporate more movement into […]

$52

Yin Unwind & Release Yoga | 4-Week Series (WK1)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this 4-Week Yin Yoga series. Yin Yoga is the Yoga style that utilizes gentle passive stretch to access your deep joint tissue and increase your flexibility more profoundly than the dynamic styles of Yoga. It is an excellent means of rounding out your active Yoga practice. Adding a Yin Yoga, quieter […]

$64

Beginner Yoga | 8-Week Series (WK7)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this Beginner Yoga series, suitable for everyone. This series introduces the fundamental principles of yoga, pose alignment and breath work. Students will be introduced to yoga asanas (postures) through a step-by-step progression into the version of the pose that best suits each studentโ€™s personal skill level. Emphasis is placed on student […]

$128

Hatha Yoga Basics | 4-Week Series (WK2)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this 4-week Gentle Hatha Yoga Basics series. This Gentle Hatha Yoga Basics class is designed to help you explore the basic postures used in the more active styled yoga classes. All classes encourage prop use, including chairs and the wall. We will take our time to focus on the pose progressions […]

$64
Event Series Lunchtime Unwind & Release Yoga

Energize with Yoga (Drop-In)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this lunchtime yoga class, that is suitable for everyone. Yoga encourages mental and physical relaxation, which helps reduce stress and anxiety. The physical postures in this lunchtime class promote flexibility, relieve tension, and alleviate pain. These poses may help you release physical blockages like muscle knots, helping release emotions and tension. […]

$15

The Millimeter Club: Senior’s Chair Yoga for Self-Nourishment | 4-Week Series (WK2)

We Thrive Wellness Centre 161 Front St, Downtown Belleville, Ontario, Canada

Join AnnMarie Wolf for this 4-week chair yoga series for older adults who want to remain active and vital. Everyone (all ages and abilities) can aim to move, and move more often, while also adhering to the important health recommendation to engage in strength and balance exercise. If you want to incorporate more movement into […]

$52